Personal Training — Cycle-Synced
Your performance. elevated.
FORGE is your personal training ecosystem — built around your cycle, your goals, and your way of showing up.
📋 Choose Your FORGE Tier
Light
Start strong with structured coaching
- 2 sessions / month
- RESET access
- Monthly progress review
- Nutrition planning
Most Popular
Structured
Consistent coaching for real progress
£140 / month
+ £240 setup
- 4 sessions / month
- RESET access
- Bi-weekly progress reviews
- Cycle-focused nutrition
High
Premium support for ambitious goals
£250 / month
+ £280 setup
- 8 sessions / month
- RESET + Priority support
- Advanced nutrition
- Programme adjustments
BLACK
The Flagship 6-Month Immersion
- Unlimited sessions
- Hormone-aware coaching
- Full nutrition + training systems
- Direct line to Lou